Services

Providing Everything You Need

Wellbeing
Meditation

Pop Up Classes will be held as advertised .

Open to everyone.

Relaxation.

Breathwork.

Positive Muscle Relaxation.

Guided Meditation.

Connect with the 5c's of wellbeing. Contentment, Calmness, Compassion,Courage and Clarity.

The Classes include :

A choice of soothing teas & light refreshment.

Chat to tailor the choice of meditation.

Relaxation and breathwork.

Positive Muscle Relaxation.

A 40 minute Guided Meditation.

Relaxation time to finish.

Sessions during July held at

Selfcare with LJ- Wellness Hub

23 Sam Road Diggle OL3 5PU

Corporate Packages

A bespoke service.

We offer a free consultation at your organisation, to discuss a wellbeing session that is tailored your specific requirements.

Sessions can be anything from up to an hour to a full day.

Just complete a contact form and we will arrange a time to suit you for your free consultation.

Corporate Wellbeing sessions are offered in Greater Manchester and throughout the North West.

Further afield can be offered on a full day booking.